Dive into Healthy Aging Month with These Self-Care Tips
September is Healthy Aging Month, and a good time to look at what you’re doing to take care of yourself. You help your dad out all week, but do you ever stop to look at what you need? Self-care is just as important as helping your dad. Go For a Long Walk Go for a […]
Let’s Get Started with Healthy Aging
Healthy aging is something that is on just about everyone’s mind. You can bet that your elderly loved one has been thinking about it far longer than you have.